Hi, I am Mėta

My interest in healing began many years ago through my exploration of spirituality and a desire to better understand myself and the world around me. As I continued on my own personal journey, I found myself working through past traumas and experiences, which led me to explore the deeper connection between our emotional and physical wellbeing.

My own experience with chronic pain further deepened this understanding. I became fascinated by how our thoughts, beliefs, emotions and experiences can influence the physical body, and how the body can also influence how we feel emotionally. I came to see that the mind and body are not separate, but deeply interconnected — each constantly influencing the other.

Through my own healing journey, I discovered that working with the mind can sometimes bring relief to the body, while working with the body can also bring emotions, memories or patterns to the surface that may have been held beneath our awareness.

This understanding has shaped the way I approach my work today. I believe every person is unique, and I aim to create a safe, supportive space where you can slow down, reconnect with your body and take time for yourself.